Drop-in Schedule
Conestoga Fitness
Previous Week
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Next Week
Mon
Nov 02
7:30a-8:30a
Zumba Gold
8:30a-9:30a
Cardio Core
9:00a-10:00a
20/20/20
10:30a-11:30a
Yoga, All Levels
12:00p-1:00p
Strength
5:30p-6:30p
Yoga, Flow
Tue
Nov 03
7:30a-8:30a
Low Impact Aerobics
8:30a-9:30a
Flex & Stretch
9:00a-10:00a
MELT
10:30a-11:30a
Yoga, Gentle
5:30p-6:30p
Dig Deep
5:30p-6:30p
Strength
Wed
Nov 04
7:30a-8:30a
CANCELED
Strength, Balance & Core
8:30a-9:30a
Cardio Core
9:00a-10:00a
CANCELED
20/20/20
10:30a-11:30a
CANCELED
Barre
12:00p-1:00p
Essentrics
5:30p-6:30p
Dig Deep
5:30p-6:30p
Yoga, Flow
Thu
Nov 05
7:30a-8:30a
Low Impact Aerobics
8:30a-9:30a
Aqua Yoga
9:00a-10:00a
MELT
10:30a-11:30a
Strength & Endurance
5:30p-6:30p
Dig Deep
5:30p-6:30p
Strength
Fri
Nov 06
7:30a-8:30a
CANCELED
Zumba Gold
8:30a-9:30a
Cardio Core
9:00a-10:00a
HIGH Fitness
10:30a-11:30a
Yoga, All Levels
12:00p-1:00p
Strength
5:30p-6:30p
Black Light Zumba®
Sat
Nov 07
8:00a-9:00a
Strength
9:15a-10:15a
Dig Deep
9:30a-10:30a
Yoga, All Levels
Sun
Nov 08
9:00a-10:00a
CANCELED
Barre
10:30a-11:30a
CANCELED
Yoga, Flow