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Drop-in Schedule

 Stuhr Center Fitness
Previous Week | Next Week

Mon
Apr 04
  • 7:30a-8:25a
    Step & Strength
  • 8:35a-9:30a
    Aerobic Total Body Workout
  • 8:35a-9:30a
    Fitness Essentials
  • 8:35a-9:30a
    Yoga, Continuing
  • 9:30a-10:30a
    Silver Sneakers® Cardio Circuit
  • 9:40a-10:35a
    Ageless Conditioning I
  • 9:40a-10:35a
    Yoga, Gentle
  • 10:45a-11:40a
    20/20/20
  • 10:45a-11:40a
    Total Body Workout from a Chair with Balance
  • 11:50a-12:45p
    Strength Training
  • 12:55p-1:50p
    Silver Sneakers® Cardio Circuit
  • 1:25p-2:20p
    Osteoporosis Fitness
  • 2:00p-2:55p
    Silver Sneakers® Classic
  • 2:30p-3:25p
    Perfect Posture
  • 5:15p-6:10p
    Strength & Power
  • 6:20p-7:15p
    Yoga Stretch & Mobility
Tue
Apr 05
  • 7:40a-8:25a
    Barefoot Fitness
  • 8:35a-9:30a
    Yoga I/II
  • 8:35a-9:30a
    Zumba Gold
  • 9:40a-10:35a
    Arthritis Exercise & Walk With Ease
  • 9:40a-10:35a
    Yoga
  • 9:40a-10:35a
    Yoga, Gentle
  • 9:45a-10:40a
    Cardio Core & More
  • 10:45a-11:40a
    Ageless Conditioning II
  • 10:45a-11:40a
    Return To Fitness
Wed
Apr 06
Thu
Apr 07
Fri
Apr 08
Sat
Apr 09
Sun
Apr 10