Join us for a NEW event focused on celebrating the beauty of womanhood. This event will feature fitness and nutrition demonstrations from THPRD staff and explore vendors and resources all focused on women’s health. Celebrate Women’s History Month with THPRD by taking of care of future you!
Featured 15-minute Mini Workshops:
MELT Mini Face Lift and Massages
Strength Training for Women
Fueling on the Go! Easy, Quick Snacks
Meditation for Relaxation: How to Let it All Go