Page 76 - thprd_2024_Fall_AG web2

Cedar Hills Recreation Center 503-629-6340

Karate – Youth/Adult Sports - Teen
Karate Kids Volleyball, Beginning
Beginning karate with a less structured curriculum. Children will gain skills Come learn basic volleyball fundamentals, including bumping, passing, ball
in self-confidence, respect, cooperation, effective communication and control, serving, rules of the game and more. Children will work together in
motivation. Uniforms are not required. a positive environment learning how to be part of a team.
9/10-10/22 (7) T 5:30-6:15 pm 6-8 yrs CH22210 9/9-10/21 (7) M 4:15-5 pm 10-14 yrs CH22262
Rm 5 ID/AP: $58 OD: $72.50 Gym ID/AP: $72 OD: $90
10/29-12/17 (7) T 5:30-6:15 pm 6-8 yrs CH22211 10/28-12/16 (6) M 4:15-5 pm 10-14 yrs CH22263
Rm 2 ID/AP: $58 OD: $72.50 Gym ID/AP: $63 OD: $78.75
9/12-10/24 (7) Th 5-5:45 pm 6-8 yrs CH22212
Rm 5 ID/AP: $58 OD: $72.50 Volleyball, Intermediate
11/7-12/19 (6) Th 5-5:45 pm 6-8 yrs CH22213 Ideal for players who want to progress beyond basics and are looking for
Rm 5 ID/AP: $51 OD: $63.75 training with a focus on both individual and team skills. (A prior beginner
9/12-10/24 (7) Th 6-6:45 pm 7-10 yrs CH22214 class or past team experience recommended.)
Rm 5 ID/AP: $58 OD: $72.50
11/7-12/19 (6) Th 6-6:45 pm 7-10 yrs CH22215 9/9-10/21 (7) M 5:15-6 pm 10-14 yrs CH22264
Rm 5 ID/AP: $51 OD: $63.75 Gym ID/AP: $72 OD: $90
10/28-12/16 (6) M 5:15-6 pm 10-14 yrs CH22265
Family Karate, Beginning Gym ID/AP: $63 OD: $78.75
Shorin-ryu is a self-defense oriented, traditional Okinawan karate style.
Learn basic blocks, punches, kicks and breakfall techniques. A white Middle School Basketball Skills Clinic
uniform is required for this class, information given at first class. Additional
fees may be required. Students test for rank/advancement during class. No Develop your game and become a better basketball player! This clinic will
class 10/19 or 11/30. focus on introducing and developing fundamental skills, on-court concepts
and small group work. From jump stops and pivots to ball handling and
9/14-12/14 (12) S 2-3 pm 7-adult CH22225 shooting mechanics, expect to be challenged! No Class October 18
Rm 5 ID/AP: $139 OD: $173.75
9/13-10/25 (6) F 6-7 pm 11-14 yrs CH22243
Gym
Karate, Beginning 11/1-12/13 (6) F ID/AP: $60 OD: $75 CH22244
11-14 yrs
6-7 pm
Shorin-ryu is a self-defense oriented, traditional Okinawan karate style. Gym ID/AP: $60 OD: $75
Learn basic blocks, punches, kicks and breakfall techniques. A white
uniform is required for this class, information given at first class. Additional Middle School Cross Country Saturday Running Clinic
fees may be required. Students test for rank/advancement during class.
Attention middle school cross country runners! This season, enhance your
9/10-12/10 (13) T 6:45-7:45 pm 7-adult CH22220 training with extra Saturday practice sessions at Cedar Hills Rec Center.
Rm 5 ID/AP: $152 OD: $190 Dive into a dynamic running workouts featuring plyometrics for an added
9/12-12/19 (13) Th 7:15-8:15 pm 7-adult CH22221 element of fun. Open to all 6th, 7th, and 8th graders registered for Middle
Rm 5 ID/AP: $152 OD: $190 School Cross Country.
9/13-12/20 (13) F 5:30-6:30 pm 7-adult CH22222
Rm 5 ID/AP: $152 OD: $190 9/21-10/19 (5) S 10:30 am-12 pm 11-14 yrs CH29110
Covered Area ID/AP: $67 OD: $83.75
Karate, Intermediate
Shorin-ryu is a self-defense oriented, traditional Okinawan karate style. Winter Break Camp
Learn basic blocks, punches, kicks and breakfall techniques. A white
uniform is required for this class, information given at first class. Additional Join us for fun winter break activities like playing games, doing arts & crafts,
fees may be required. Students test for rank/advancement during class. No classroom activities and more. Please bring a drink, snack and a sack lunch
class 10/18 or 11/29. each day.
9/13-12/20 (13) F 7-8 pm 7-adult CH22223 Glacial Games
Rm 5 ID/AP: $154 OD: $192.50 12/23 (1) M 7:30 am-6 pm 5-11 yrs CH28203
Rm C1 ID/AP: $70 OD: $87.50
Karate, Advanced Polar Playground
Shorin-ryu is a self-defense oriented, traditional Okinawan karate style. 12/26 (1) Th 7:30 am-6 pm 5-11 yrs CH28204
Learn basic blocks, punches, kicks and breakfall techniques. A white Rm C1 ID/AP: $70 OD: $87.50
uniform is required for this class, information given at first class. Additional Winter Whimsy
fees may be required. Students test for rank/advancement during class. No 12/27 (1) F 7:30 am-6 pm 5-11 yrs CH28205
class 10/18 or 11/29. Rm C1 ID/AP: $70 OD: $87.50
Countdown Creations
9/13-12/20 (13) F 7-8 pm 7-adult CH22224 12/30 (1) M 7:30 am-6 pm 5-11 yrs CH28206
Rm 6 ID/AP: $154 OD: $192.50
Rm C1 ID/AP: $70 OD: $87.50
New! Karate Wellness for Older Adults New Horizons Th 7:30 am-6 pm 5-11 yrs CH28209
1/2 (1)
Embrace the art of karate at any age! This class offers a welcoming and Rm C1 ID/AP: $70 OD: $87.50
supportive environment for those 55 and older. Join us for a journey where Festive Futures
you will enhance your flexibility, improve your balance, sharpen self- 1/3 (1) F 7:30 am-6 pm 5-11 yrs CH28210
awareness and bolster confidence! Come join us! No uniform needed. Rm C1 ID/AP: $70 OD: $87.50
9/13-10/18 (6) F 11-11:45 am 50+ yrs CH22226
Rm 6 ID/AP: $51 OD: $63.75
Fees: ID/AP = User is in-district or has paid an out-of-district assessment, OD = Out-of-district (no assessment paid)
74 www.thprd.org Fall 2024 Activities Guide Tualatin Hills Park & Recreation District