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Nature Programs 503-629-6350

Let Go Restorative Yoga Workshop
Bring awareness to the beauty of healing your parasympathetic nervous Nature Mobile
system in this cozy yoga workshop. Learn different styles of pranayama
(breath-work) along with long held poses. The Nature Mobile is a mobile classroom that allows THPRD's
12/14 S 1-2:30 pm 14+ NP22502 Nature Center staff to bring environmental education
Tualatin Hills Nature Center ID/AP: $20 OD: $25 programs to schools, parks, libraries, and neighborhoods
throughout the park district.
Look for the Nature Mobile at your neighborhood park and
join us for free nature programs! Children of all ages are
Drop-In Yoga Classes welcome with an adult. To view the locations, times, and topics
schedule, visit our website: www.thprd.org/facilities/nature/
nature-mobile or call 503-629-6350.
The Tualatin Hills Nature Center is offering evening yoga classes!
Classes are for ages 14+. Day, time, and instructor of classes are
subject to change without notice. For a complete list of THPRD
fitness offerings, please visit thprd.org/activities/fitness. To view
the nature center fitness drop-in schedule, please visit thprd.
org/facilities/nature/nature-center.

118 www.thprd.org Fall 2024 Activities Guide Tualatin Hills Park & Recreation District