Page 7 - thprd_2025_Winter-Spring_AG_web2

Fitness Opportunities

FREE Fitness Events PERSONAL TRAINING

Fitness in the Park: THPRD offers
Winter: January 12 - March 15, 2025 personal training
Spring: April 6 - June 7, 2025 district-wide
www.thprd.org/fitness-in-the-park whether at a
recreation center,
pool, or park.
Women's Wellness Fair: Wherever you like
Saturday, March 29, 11am-1:30pm, Cedar Hills Recreation Center to train, we got you!
Join us for a NEW event focused on celebrating the beauty
of womanhood. This event will feature fitness and nutrition We have
demonstrations from THPRD staff and explore vendors and knowledgeable,
resources all focused on women’s health. Celebrate Women’s certified personal
History Month with THPRD by taking of care of future you! trainers who are
ready to create a
plan to help you
Spring Pop-Up Series at Barsotti Park: reach your goals.
See website for details!
www.thprd.org/fitness-in-the-park Want to soak up
the sunshine? Take your personal training
session outside to any of our nature trails
National Senior Health and Fitness Day: or parks. Time outdoors is time well
Wednesday, May 28, Elsie Stuhr Center spent! For a full list of our current personal
trainers and session pricing, please visit:
thprd.org/activities/personal-training

Mental Health 5k and 1K Fun Run Barre Above® Instructor
Sunday, May 4 • 9 am Certification Course
Join us for a fun-filled event supporting mental health awareness! Garden Home Recreation Center
Our 5k Run and 1k Fun Run will be a great way to connect with your February 22, 2025, 9am-5pm
community, get active, and promote positive well-being for the Register here: www.barreabove.com
whole family.
5K: AC42500 ID: $10 / OD: $12.50
1K: AC42501: FREE!

Have one of
these programs?

Call or visit your local THPRD facility to see
if you're eligble for a free or discounted
membership. Currently only available to
65+ patrons.

Tualatin Hills Park & Recreation District Winter & Spring 2025 Activities Guide www.thprd.org 5