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Drop-In Schedule: Aquatic Fitness: Water Fitness Class

Mon
Aug 18
  • Aquatic Center
    8:00a-9:00a
    Cardio Core
  • Conestoga Main Pool
    8:30a-9:25a
    Dig Deep (Water Fitness)
  • Harman
    9:00a-9:55a
    Cardio Core
  • Aquatic Center
    9:30a-10:30a
    Dig Deep
  • Raleigh
    9:30a-10:25a
    Dig Deep
  • Harman
    10:15a-11:10a
    Flex & Stretch / Indep. Exercise Deep End Only
  • Raleigh
    10:45a-11:40a
    Cardio Core
Tue
Aug 19
  • Aquatic Center
    8:00a-9:00a
    Cardio Core
  • Aloha
    9:30a-10:25a
    Summer Dig Deep
  • Raleigh
    9:30a-10:25a
    Canceled
    Ai Chi
  • Sunset Swim
    5:20p-6:15p
    Canceled
    Pre/Post Natal Deep Water Exercise
  • Conestoga Main Pool
    5:55p-6:50p
    Dig Deep (Water Fitness)
  • Aloha
    6:30p-7:25p
    Deep Water Warrior
Wed
Aug 20
  • Aquatic Center
    8:00a-9:00a
    Cardio Core
  • Conestoga Main Pool
    8:30a-9:25a
    Dig Deep (Water Fitness)
  • Harman
    9:00a-9:55a
    Cardio Core
  • Aquatic Center
    9:30a-10:30a
    Dig Deep
  • Raleigh
    9:30a-10:25a
    Dig Deep
  • Harman
    10:15a-11:10a
    Canceled
    Flex & Stretch / Indep. Exercise Deep End Only
  • Raleigh
    10:45a-11:40a
    Cardio Core
  • Aloha
    5:30p-6:25p
    Dig Deep
Thu
Aug 21
  • Aquatic Center
    8:00a-9:00a
    Cardio Core
  • Raleigh
    9:30a-10:25a
    Ai Chi
  • Aloha
    9:30a-10:25a
    Summer Dig Deep
  • Sunset Swim
    5:20p-6:15p
    Pre/Post Natal Deep Water Exercise
  • Conestoga Main Pool
    5:55p-6:50p
    Dig Deep (Water Fitness)
  • Aloha
    6:30p-7:25p
    Deep Water Warrior
Fri
Aug 22
  • Aquatic Center
    8:00a-9:00a
    Cardio Core
  • Conestoga Main Pool
    8:30a-9:25a
    Dig Deep (Water Fitness)
  • Harman
    9:00a-9:55a
    Cardio Core
  • Aquatic Center
    9:30a-10:30a
    Dig Deep
  • Raleigh
    9:30a-10:25a
    Dig Deep
  • Harman
    10:15a-11:10a
    Flex & Stretch / Indep. Exercise Deep End Only
  • Raleigh
    10:45a-11:40a
    Cardio Core
Sat
Aug 23
  • Conestoga Main Pool
    12:00p-12:55p
    Dig Deep (Water Fitness)
Sun
Aug 24
  • Aloha
    10:45a-11:40a
    Cardio Core
Mon
Aug 25
  • Aquatic Center
    8:00a-9:00a
    Cardio Core
  • Conestoga Main Pool
    8:30a-9:25a
    Dig Deep (Water Fitness)
  • Harman
    9:00a-9:55a
    Cardio Core
  • Aquatic Center
    9:30a-10:30a
    Dig Deep
  • Harman
    10:15a-11:10a
    Flex & Stretch / Indep. Exercise Deep End Only
Tue
Aug 26
  • Aquatic Center
    8:00a-9:00a
    Cardio Core
  • Sunset Swim
    5:20p-6:15p
    Canceled
    Pre/Post Natal Deep Water Exercise
  • Aloha
    5:30p-6:25p
    Deep Water Warrior
  • Conestoga Main Pool
    5:55p-6:50p
    Dig Deep (Water Fitness)
Wed
Aug 27
  • Aquatic Center
    8:00a-9:00a
    Cardio Core
  • Conestoga Main Pool
    8:30a-9:25a
    Dig Deep (Water Fitness)
  • Harman
    9:00a-9:55a
    Cardio Core
  • Aquatic Center
    9:30a-10:30a
    Dig Deep
  • Harman
    10:15a-11:10a
    Flex & Stretch / Indep. Exercise Deep End Only
  • Aloha
    5:30p-6:25p
    Dig Deep
Thu
Aug 28
  • Aquatic Center
    8:00a-9:00a
    Cardio Core
  • Sunset Swim
    5:20p-6:15p
    Canceled
    Pre/Post Natal Deep Water Exercise
  • Aloha
    5:30p-6:25p
    Deep Water Warrior
  • Conestoga Main Pool
    5:55p-6:50p
    Dig Deep (Water Fitness)
Fri
Aug 29
  • Aquatic Center
    8:00a-9:00a
    Cardio Core
  • Conestoga Main Pool
    8:30a-9:25a
    Dig Deep (Water Fitness)
  • Harman
    9:00a-9:55a
    Cardio Core
  • Aquatic Center
    9:30a-10:30a
    Dig Deep
  • Harman
    10:15a-11:10a
    Flex & Stretch / Indep. Exercise Deep End Only
Sat
Aug 30
  • Conestoga Main Pool
    12:00p-12:55p
    Dig Deep (Water Fitness)
Sun
Aug 31
  • Aloha
    10:45a-11:40a
    Cardio Core
Mon
Sep 01
  • Conestoga Main Pool
    9:15a-10:10a
    Canceled
    Dig Deep (Water Fitness)
  • Raleigh
    9:30a-10:25a
    Dig Deep
  • Aquatic Center
    9:30a-10:30a
    Dig Deep
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* Drop-in activities are subject to change without notice. Please call appropriate center to verify activities and times.
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