Mon
Sep 01
Tue
Sep 02
-
8:00a-8:45aStretch, Core, and More
-
9:00a-10:00aLow Impact Aerobics
-
10:15a-11:15aEssentrics
-
11:20a-12:20pTai Chi II
-
5:30p-6:30pTotal Body Strength
-
6:00p-7:00pYoga, Hatha
Wed
Sep 03
-
8:15a-9:15aCardio Fusion
-
9:30a-10:30aYoga, Flow
-
9:30a-10:30aZumba®
-
10:45a-11:45aFunctional Chair Fitness
Thu
Sep 04
-
8:00a-8:45aStretch, Core, and More
-
9:00a-10:00aLow Impact Aerobics
-
10:15a-11:15aEssentrics
-
11:20a-12:20pTai Chi III
-
11:30a-12:30pMELT
-
5:30p-6:30pTotal Body Strength
-
6:00p-7:00pYoga, Hatha
Fri
Sep 05
-
8:15a-9:15aZumba®
-
9:30a-10:30aTotal Body Strength
-
9:30a-10:30aYoga, Gentle
-
10:45a-11:45aFunctional Chair Fitness
Sat
Sep 06
-
8:15a-9:15aHIIT
-
9:30a-10:30aTotal Body Strength
-
9:30a-10:30aYoga, All Levels
-
10:45a-11:45aMELT
-
10:45a-11:45aTRX Circuit
Sun
Sep 07
Mon
Sep 08
-
8:15a-9:15aCardio Fusion
-
9:30a-10:15aTotal Body Strength
-
9:30a-10:30aYoga, Hatha
-
10:45a-11:45aFunctional Chair Fitness
Tue
Sep 09
-
8:00a-8:45aStretch, Core, and More
-
9:00a-10:00aLow Impact Aerobics
-
10:15a-11:15aEssentrics
-
11:20a-12:20pTai Chi II
-
5:30p-6:30pTotal Body Strength
-
6:00p-7:00pYoga, Hatha
Wed
Sep 10
-
8:15a-9:15aCardio Fusion
-
9:30a-10:30aYoga, Flow
-
9:30a-10:30aZumba®
-
10:45a-11:45aFunctional Chair Fitness
Thu
Sep 11
-
8:00a-8:45aStretch, Core, and More
-
9:00a-10:00aLow Impact Aerobics
-
10:15a-11:15aEssentrics
-
11:20a-12:20pTai Chi III
-
11:30a-12:30pMELT
-
5:00p-5:45pSeated Stretch & Strength
-
5:30p-6:30pTotal Body Strength
-
6:00p-7:00pYoga, Hatha
Fri
Sep 12
-
8:15a-9:15aZumba®
-
9:30a-10:30aTotal Body Strength
-
9:30a-10:30aYoga, Gentle
-
10:45a-11:45aFunctional Chair Fitness
Sat
Sep 13
-
8:15a-9:15aHIIT
-
9:30a-10:30aTotal Body Strength
-
9:30a-10:30aYoga, All Levels
-
10:45a-11:45aMELT
-
10:45a-11:45aTRX Circuit
Sun
Sep 14
Mon
Sep 15
-
8:15a-9:15aCardio Fusion
-
9:30a-10:15aTotal Body Strength
-
9:30a-10:30aYoga, Hatha
-
10:45a-11:45aFunctional Chair Fitness