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Activities > Drop-In Schedule

Drop-In Schedule: Cedar Hills Fitness

Mon
Nov 04
  • 7:15a-8:15a
    Pilates
  • 8:30a-9:15a
    HIIT
  • 9:30a-10:30a
    Yoga, All Levels
  • 10:45a-11:45a
    Yoga, Gentle
  • 5:30p-6:30p
    Strength & Endurance
Tue
Nov 05
  • 8:00a-10:00a
    PT Solutions Injury Screening- Free
  • 9:00a-10:00a
    Total Body Strength
  • 10:15a-10:45a
    Core Blast
  • 11:30a-12:30p
    Yoga, Flow
  • 1:00p-2:00p
    Tai Chi III
  • 5:45p-6:45p
    Zumba®
  • 7:00p-8:00p
    Yoga, Flow
Wed
Nov 06
  • 7:15a-8:15a
    Pilates
  • 8:15a-9:15a
    Zumba®
  • 9:30a-10:30a
    Yoga & Meditation
  • 10:45a-11:45a
    Yoga, Gentle
  • 5:30p-6:30p
    Strength & Endurance
Thu
Nov 07
  • 9:00a-10:00a
    Total Body Strength
  • 10:15a-10:45a
    Core Blast
  • 11:30a-12:30p
    Yoga, Flow
  • 1:00p-2:00p
    Tai Chi ll
  • 5:45p-6:45p
    Zumba®
  • 7:00p-8:00p
    Yoga, Flow
Fri
Nov 08
  • 8:30a-9:15a
    HIIT
  • 9:30a-10:30a
    Yoga, All Levels
  • 10:45a-11:45a
    Barre Strength
  • 12:00p-1:00p
    Tai Chi l
Sat
Nov 09
  • 8:15a-9:15a
    Total Body Strength
  • 9:15a-10:15a
    Yoga, Flow
  • 9:30a-10:30a
    Zumba®
Sun
Nov 10
Mon
Nov 11
  • 7:15a-8:15a
    CANCELED
    Pilates
  • 8:30a-9:15a
    CANCELED
    HIIT
  • 9:30a-10:30a
    Yoga, All Levels
  • 10:45a-11:45a
    Yoga, Gentle
Tue
Nov 12
  • 9:00a-10:00a
    Total Body Strength
  • 10:15a-10:45a
    Core Blast
  • 11:30a-12:30p
    Yoga, Flow
  • 1:00p-2:00p
    Tai Chi III
  • 5:45p-6:45p
    Zumba®
  • 7:00p-8:00p
    Yoga, Flow
Wed
Nov 13
  • 7:15a-8:15a
    Pilates
  • 8:15a-9:15a
    Zumba®
  • 9:30a-10:30a
    Yoga & Meditation
  • 10:45a-11:45a
    Yoga, Gentle
  • 5:30p-6:30p
    Strength & Endurance
Thu
Nov 14
  • 9:00a-10:00a
    Total Body Strength
  • 10:15a-10:45a
    Core Blast
  • 11:30a-12:30p
    Yoga, Flow
  • 1:00p-2:00p
    Tai Chi ll
  • 5:45p-6:45p
    Zumba®
  • 7:00p-8:00p
    Yoga, Flow
Fri
Nov 15
  • 8:30a-9:15a
    HIIT
  • 9:30a-10:30a
    Yoga, All Levels
  • 10:45a-11:45a
    Barre Strength
  • 12:00p-1:00p
    Tai Chi l
Sat
Nov 16
  • 8:15a-9:15a
    Total Body Strength
  • 9:15a-10:15a
    Yoga, Flow
  • 9:30a-10:30a
    Zumba®
Sun
Nov 17
Mon
Nov 18
  • 7:15a-8:15a
    Pilates
  • 8:30a-9:15a
    HIIT
  • 9:30a-10:30a
    Yoga, All Levels
  • 10:45a-11:45a
    Yoga, Gentle
  • 5:30p-6:30p
    Strength & Endurance
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* Drop-in activities are subject to change without notice. Please call appropriate center to verify activities and times.
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