Mon
Nov 04
-
8:30a-9:30aAerobic Total Body Workout
-
8:30a-9:30aBalance Basics
-
9:45a-10:45aAgeless Conditioning
-
9:45a-10:45aYoga, All Levels
-
11:00a-12:00p20/20/20
-
11:00a-12:00pTBW Chair with Balance
-
12:15p-1:15pEssentrics
-
1:30p-2:30pNeuroFitness for Parkinson's
-
2:45p-3:45pFUNctional Chair
-
4:00p-5:00pMELT
Tue
Nov 05
-
8:30a-9:30aPilates
-
8:30a-9:30aZumba® Gold
-
9:45a-10:45aTRX Circuit
-
9:45a-10:45aYoga, Gentle
-
9:50a-10:50aFUNctional Chair Fitness
-
11:00a-12:00pCardio Fusion
-
11:00a-12:00pYoga, Chair
-
12:15p-1:15pTai Chi, Basic Footwork
-
12:15p-1:15pWomen's Strength Training
-
1:30p-2:15pChair Zumba®
-
2:45p-3:45pYoga, All Levels
-
4:00p-5:00pEssentrics
Wed
Nov 06
-
8:30a-9:30aAerobic Total Body Workout
-
8:30a-9:30aBalance Basics
-
9:45a-10:45aAgeless Conditioning
-
9:45a-10:35aChair Tai Chi
-
9:45a-10:45aYoga, All Levels
-
11:00a-12:00p20/20/20
-
11:00a-12:00pTBW Chair with Balance
-
12:15p-1:15pEssentrics
-
1:30p-2:30pNeuroFitness for Parkinson's
-
2:45p-3:45pFUNctional Chair
-
4:00p-5:00pMELT
Thu
Nov 07
-
8:30a-9:30aPilates
-
8:30a-9:30aZumba® Gold
-
9:45a-10:45aTRX Circuit
-
9:45a-10:45aYoga, Gentle
-
9:50a-10:45aFUNctional Chair Fitness
-
11:00a-12:00pCardio Fusion
-
11:00a-12:00pYoga, Chair
-
12:15p-1:15pTai Chi, 24 Form
-
12:15p-1:15pWomen's Strength Training
-
1:30p-2:15pChair Zumba®
-
2:45p-3:45pYoga, All Levels
-
4:00p-5:00pEssentrics
Fri
Nov 08
-
8:30a-9:30aAerobic Total Body Workout
-
8:30a-9:30aBalance Basics
-
9:45a-10:45aAgeless Conditioning
-
9:45a-10:45aYoga, All Levels
-
11:00a-12:00p20/20/20
-
11:00a-12:00pTBW Chair with Balance
-
12:15p-1:15pEssentrics
Sat
Nov 09
Sun
Nov 10
Mon
Nov 11
Tue
Nov 12
-
8:30a-9:30aPilates
-
8:30a-9:30aZumba® Gold
-
9:45a-10:45aTRX Circuit
-
9:45a-10:45aYoga, Gentle
-
9:50a-10:50aFUNctional Chair Fitness
-
11:00a-12:00pCardio Fusion
-
11:00a-12:00pYoga, Chair
-
12:15p-1:15pTai Chi, Basic Footwork
-
12:15p-1:15pWomen's Strength Training
-
1:30p-2:15pChair Zumba®
-
2:45p-3:45pYoga, All Levels
-
4:00p-5:00pEssentrics
Wed
Nov 13
-
8:30a-9:30aAerobic Total Body Workout
-
8:30a-9:30aBalance Basics
-
9:45a-10:45aAgeless Conditioning
-
9:45a-10:35aChair Tai Chi
-
9:45a-10:45aYoga, All Levels
-
11:00a-12:00p20/20/20
-
11:00a-12:00pTBW Chair with Balance
-
12:15p-1:15pEssentrics
-
1:30p-2:30pNeuroFitness for Parkinson's
-
2:45p-3:45pFUNctional Chair
-
4:00p-5:00pMELT
Thu
Nov 14
-
8:30a-9:30aPilates
-
8:30a-9:30aZumba® Gold
-
9:45a-10:45aTRX Circuit
-
9:45a-10:45aYoga, Gentle
-
9:50a-10:45aFUNctional Chair Fitness
-
11:00a-12:00pCardio Fusion
-
11:00a-12:00pYoga, Chair
-
12:15p-1:15pTai Chi, 24 Form
-
12:15p-1:15pWomen's Strength Training
-
1:30p-2:15pChair Zumba®
-
2:45p-3:45pYoga, All Levels
-
4:00p-5:00pEssentrics
Fri
Nov 15
-
8:30a-9:30aAerobic Total Body Workout
-
8:30a-9:30aBalance Basics
-
9:45a-10:45aAgeless Conditioning
-
9:45a-10:45aYoga, All Levels
-
11:00a-12:00p20/20/20
-
11:00a-12:00pTBW Chair with Balance
-
12:15p-1:15pEssentrics
Sat
Nov 16
Sun
Nov 17
Mon
Nov 18
-
8:30a-9:30aAerobic Total Body Workout
-
8:30a-9:30aBalance Basics
-
9:45a-10:45aAgeless Conditioning
-
9:45a-10:45aYoga, All Levels
-
11:00a-12:00p20/20/20
-
11:00a-12:00pTBW Chair with Balance
-
12:15p-1:15pEssentrics
-
1:30p-2:30pNeuroFitness for Parkinson's
-
2:45p-3:45pFUNctional Chair
-
4:00p-5:00pMELT