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Raleigh



      Swim Center






       3500 SW 78th Ave.                                           Coming this Summer to
       Portland, 97225                                               Raleigh Swim Center
       503-297-6888

       TriMet Bus Route #56
                                                           Join us for 45 minutes of coached lap swim to work on your technique
                                                           using drills and getting stroke tips to refine your lap swim.  Regular
         Outdoor Pool                                      drop in rates apply.
                                                           Several times this Summer Raleigh Swim Center will host Grown-up
       Facility Supervisor: Patrick Williamson             Swimming  Meets where Adults of all abilities and skill levels will
                                                           compete in a Social and Friendly competition where you can sign up
       Hours:                                              as part of a team representing your favorite swim center!  Although
       Monday-Friday:       6 am – 4 pm                    swimming is just for adults bring the whole crew to enjoy barbeque
                                                           and cheer you on!  After the meets there will be an open swim where
       Saturday:            12 – 5 pm                      all can join into the pool to enjoy the water.  Drop in rates apply to
       Sunday:              12 – 4 pm Rental Opportunities   non meet participants in open swim.  You do not need to come to the
       Raleigh Swim Center features:                       Grown-Up Swimming coached lap swims in order to participate in the
                                                           meets.
        • ADA Lift                                          More details to come.
        • Average Pool Temperature: 84°

                   Sweat and Swim

                  Friday, July 10 9:30-11 am
        Join us for a fun water fitness sampler in honor of National
        Park and Recreation Month.


        Water Fitness Programs

        Cardio Core: This is a fun, moderate intensity fitness class
        suitable for most people. The class is held in the shallow
        end of the pool. Participants challenge themselves with the
        resistance of the water in the low-impact work-out as they
        exercise to lively, upbeat music. Participants work on aerobic
        conditioning, strength, balance and flexibility.
        Dig Deep: Participants wear flotation belts for a zero impact,
        moderate intensity workout in the deep end of the pool. It is
        not necessary to be an avid swimmer to participate; but it is   Swim lessons are back!
        helpful for participants to be comfortable in deep water.  Raleigh Swim Center is offering swim lessons
        Ai Chi:  Participants will enjoy Ai Chi moves, combining breath
        with movement to enhance memory, balance, flexibility,   Tuesdays and Thursdays 10:40 am – 12:20 pm
        mobility, and coordination.
        Schedule can be found online, http://www.thprd.org/
        facilities/aquatics/raleigh, or by stopping into the center.    Have a get together, party or just want to have a
        The schedule is subject to change without notice.
                                                           pool to yourself this summer?
                                                           Raleigh Swim Center is offering rentals on Sundays 1 - 5 pm
                                                           Book your rental today by contacting the Tualatin Hills Aquatic Center
                                                           at 503-629-6310 or email j.canova@thprd.org
                          @THPRDAquatics


         104      www.thprd.org            Summer 2026 Activities Guide          Tualatin Hills Park & Recreation District
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